Aromatherapy has long been regarded as one the most effective ways to relax and relieve stress and anxiety. It’s something that you can take advantage of in various ways, from massaging essential oils directly onto the skin to burning scented candles. But one aromatherapy method that’s become increasingly popular in recent years has been the use of the humble wax melt. Wax melts are fast becoming sought-after as flame-free and inexpensive alternatives to scented candles.
Wax melts produce lovely fragrances which are just as good, if not better, than scented candles, but because they don’t have wicks, they don’t need a flame to release the odour. They can be melted in a burner with a tealight or in an electric burner, removing the need for a real flame altogether. Fragrance oils can also be added to the wax melts to create an even more intense scent.
The key to adding fragrance to the atmosphere in your home or office is finding the right balance. If you add too little, it can be a waste because you’ll barely be able to smell it. On the other hand, adding too much can make the fragrance too intense, making it difficult to relax and possibly even inducing headaches.
A wax melt can be used for aromatherapy because you can choose the right scent to fill the room and improve your mood or evoke a certain feeling. Aromatherapy has been used in many cultures throughout history for many centuries, and for good reason. It’s believed to work because scents stimulate some of the 450 types of olfactory receptors that are directly linked to the brain.
A single smell is made of a group of molecules that fire up an individual’s olfactory receptors. When a scent reaches the olfactory nerves, an electrical signal is sent directly to the brain to be interpreted. Is it a signal of danger, is it unpleasant or pleasing? Aromatherapy focuses on providing the brain with pleasing signals so that the body reacts accordingly.
One of the most interesting effects of aromatherapy is that it can directly trigger the amygdala, which is a part of the limbic system. The amygdala is the area of the brain responsible for emotions and memories.
This is why people often associate a particular scent with a specific memory. Smells can also easily induce hunger and other sensations as well, which is why some businesses use scents to promote their products.
Because scents can affect the limbic system, researchers believe that they are also able to have a profound physiological effect. These include effects on the heart rate, blood pressure, stress levels, memory, and even hormone balance. That means individuals can use scents to have a positive impact on their physical health and well-being.
For example, pleasant smells can cure nausea and headaches. Conversely, smells that are too varied or too intense can overwhelm the olfactory receptors and make people feel dizzy or give them headaches instead.
Different fragrances have different effects on individuals. But there’s a certain degree of consensus that some specific scents can produce certain effects.
Because the nose can determine which scents are beneficial and which aren’t, knowing which ones we’re naturally attracted to can help if you want to use your sense of smell to positively impact your health and well-being. Scents from nature, such as certain plants and flowers, are typically the best choice. Scented oils are produced by distilling and concentrating particular plants or flowers, which can elicit various benefits.
The key to knowing which scents are effective for you is impulse, in other words, the immediate reaction of your body to a particular scent. Studies have shown that some essential oils and scents typically reduce anxiety, boost calmness, and promote tranquillity.
Using peppermint, lavender, or cinnamon scents can provide a near-instantaneous boost in mood for many people. Citrus scents like bergamot, grapefruit, orange, or lemon often evoke happy feelings and can give you a burst of energy.
With over 200 different types of scents and oils on the market, there are so many options. And because they’re all primarily derived from plants and other natural sources, they are great for natural home remedies and organic treatments.
Deciding where to start can be overwhelming, so here are a few of the basics.
If you’re practising aromatherapy for the first time, start with a single oil that has the most appeal to you personally. Then, add other fragrances that are complementary. For example, you could combine orange and spearmint for a mood-boosting scent.
In further studies from the University of Vienna and the University of Berlin, some essential oils like sandalwood and frankincense were shown to increase the flow of oxygen to the brain. This is beneficial because the more oxygen there is in the brain, the more activity it can process. Some studies have even found that increased oxygen levels in the brain can boost the immune system.
And because scents can have an effect on the brain, they’ve also been shown to positively affect the hypothalamus, which means some scents can be used to reduce the appetite to contribute towards your weight-loss goals. In a clinical study of over 3,000 participants over a six-month period on the effects of peppermint scents on weight loss, it was found that patients who’d previously had difficulty losing weight lost an average of more than five pounds each month using peppermint essential oils.
Best Wax Melt Online Shop
Essential oils and scents have been used since ancient times and are well-known for their many benefits. If you’d like to get started with aromatherapy to promote rest and relaxation, wax melts are one of the best choices.
Always choose wax melts that are made of high-quality, natural ingredients so you can rest assured you’ll have the best experience. Also, make sure you look for a supplier that offers a diverse range of scent choices so you can experiment and find the best combination of fragrances for your specific preferences.
At Sassy Shop Wax, we offer our valued customers a wide range of products and scents to suit everyone’s tastes and requirements. You can buy wax melts, candles, essential oils, and other tools from us for everything you need to get started on fragrancing your home and improving your mood with our high-quality products.
Visit our online store today and choose from hundreds of quality wax melts sold at affordable prices. If you have questions, don’t hesitate to reach out to us on 0117 403 1267. Our friendly customer service team are always ready to help you.